feeling a bit lost on what to pack in a hospital bag? I got you, mama, I have been there before! In fact, I pushed it off so long during my first pregnancy that we ended up showing as much as the hospital with only a leftover bag of chips from lunch that day (to our credit, he did arrive 4 weeks early).
That being said, on the next child, I made sure I was fully prepared. So, let’s do this mamas! here is a complete guide of what to pack in a hospital bag and when to pack it.
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What to pack in a hospital Bag for You and Baby
Here’s my biggest tip; don’t stress too much! While it’s nice to have everything packed and ready to go it won’t be the end of the world if for some reason you do not have it all. I’ve been there, done that and we were just fine! Luckily, pretty much all you need to give birth is your vagina! The rest of this stuff is all for your comfort and convenience.
How to choose a hospital Bag
Of course, you could just use any old duffle bag you have lying around. but hey, maybe you’re in the market for a new bag and this is the perfect reason to buy one so here are some great options.
However, I do recommend looking into the diaper bag options on this list. If you choose one of these, you are killing two birds with one stone. Not to mention a diaper bag has tons of different pockets which will make it easy for you to keep everything organized.
When to pack Your hospital Bag
It’s totally as much as you! I would recommend having it done before you hit 38 weeks just in case your bit one makes a bit of an early appearance. It’s never good to go into labor feeling completely unprepared. If you are a high-risk pregnancy or pregnant with multiples, think about packing around 35 weeks just to be ready for anything! Once everything is all packed, have it waiting by the door or pack it in the car.
While you will probably be packing for baby and dad as well, focus on yourself first when packing your hospital bag. After all, you are the one doing all the hard work during this stay and you want to be as comfortable as possible. having everything you need and want will make you the happiest and calmest version of yourself.
What to pack in a hospital Bag for Mom
A warm robe– It doesn’t matter if it’s new or old, just make sure it’s comfy and you are willing to sacrifice it.
Layered lightweight comfy clothing– I cannot stress the comfy thing enough. Also, hospital temperatures can greatly vary so it’s good to have some layerable items like a cardigan. It’s also a good idea to pack a few nightgowns of your own because they will make you feel human, unlike the hospital ones.
Going home outfit… because after it all, you and your new baby get to finally go home together! remember you will likely still have a bit of bump, so plan this attire accordingly.
2 or 3 pairs of socks– You will ideally get to do some walking during and after labor around the hospital halls.
Slippers & flip Flops– Your feet are going to be swollen. I’m sorry to be the one to break it to you that this probably won’t go away right after labor either, so these will be your best shoe options. Plus, remember those dorm room showers? Well, the hospital showers have the possibility of being just as bad so flip flops are required.
1 maternity bra
Nursing Pads
Lanolin or another Nipple Cream
3 pairs of Ruinable Underwear
Headband/scrunchie/ponytail holder
Travel Sized Toiletries– This includes; toothbrush, toothpaste, shampoo, conditioner, your favorite lotion, contacts lens case/solution, eyeglasses, hairbrush, makeup (it’s okay to want to feel confident and pretty during your hospital stay!)
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លេខសម្គាល់រូបថត
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ស្ករគ្រាប់ដោះលែងស្ករដើម្បីរក្សាទឹកមាត់របស់អ្នកមានសំណើម
អាហារសម្រន់ – នាំមកនូវភាពសប្បាយរីករាយទាំងអស់របស់អ្នក, បោះបង់ចោលផែនការរបបអាហារយ៉ាងហោចណាស់សម្រាប់ការស្នាក់នៅនេះ
ខ្នើយ – មនុស្សគ្រប់រូបមានរសជាតិខុសគ្នានៅក្នុងខ្នើយប៉ុន្តែខ្ញុំគិតថាភាគច្រើននឹងយល់ព្រមខ្នើយនៅមន្ទីរពេទ្យគឺមិនល្អទេដូច្នេះចូរនាំអ្នកដែលអ្នកស្រឡាញ់ហើយដាក់វានៅក្នុងខ្នើយប្លែកមួយ។
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កាបូប / កាបូប
អ្វីដែលត្រូវខ្ចប់ក្នុងកាបូបមន្ទីរពេទ្យសម្រាប់ទារក
សម្លៀកបំពាក់ដែលមកដល់ផ្ទះ – នាំយកទាំង 1 ដែលទារកទើបនឹងកើតនិងទំហំ 1 ទៅ 3 ខែទៀតពីព្រោះវាពិតជាមិនយល់ច្បាស់ថាទំហំប៉ុនណារបស់អ្នកទេ។
2 សទ្ទេស – ខ្ញុំចូលចិត្តអូណូណូអូណូណូវែងដែលមានដៃដែលមានស្រាប់សម្រាប់ទារកទើបនឹងកើតរបស់ខ្ញុំ។
មួក 1
ស្រោមជើងឬស្បែកជើងកវែង
កោស mittens (ឬគ្រាន់តែប្រើស្រោមជើង!)
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បុសប៊ីភី
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អ្វីដែលត្រូវខ្ចប់នៅក្នុងកាបូបមន្ទីរពេទ្យសម្រាប់ឪពុក
ឆ្នាំងសាកកាមេរ៉ានិងកាមេរ៉ា
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បង្គន់ទំហំនៃការធ្វើដំណើរ – នេះរួមបញ្ចូល ច្រាសដុសធ្មេញ, deodorant, Case ករណីកែវថត / ដំណោះស្រាយ, វ៉ែនតា
ការអានពន្លឺឬ iPad ជាមួយនឹងការបង្ហាញ / ខ្សែភាពយន្តដែលបានទាញយកជាមុនដើម្បីមើល
កាស
ថត – ដាក់ឪពុកទទួលបន្ទុកក្នុងការតាមដានរាល់ឯកសារទាំងអស់គ្រូពេទ្យផ្តល់ឱ្យអ្នកនិងទារកក្នុងអំឡុងពេលស្នាក់នៅ។ ប្រសិនបើអ្វីៗទាំងអស់ទទួលបាននៅក្នុងថតឯកសារអ្នកទំនងជាមិនសូវបាត់បង់អ្វីទាំងអស់។
កាបុបលុយ
អាហារសម្រន់ – នាំឱ្យគាត់ពេញចិត្តរបស់គាត់ដូច្នេះគាត់នឹងនៅឱ្យឆ្ងាយពីអ្នក!
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